Yang Tsin Su Meditation is a way of cultivating your Chi (internal energy) while in a stationary position. Unlike many other meditation methods, YTS meditation, is based on achieving the greatest benefits to your health and well-being, rather than trying to fulfill a religious or belief based purpose. Yang Tsin Su incorporates Martial Arts, Tai Chi & Meditation to strengthen and balance the body, energy and mind (spirit). For this reason Yang Tsin Su can be summarized as “the art of good health”. We invite people of all ethnicity, ages and shapes to join our local classes on the Gold Coast & Beenleigh or any of our international locations. We have training and self development classes suitable for everyone, providing you arrive with an open mind and a desire for self improvement.